Massages at home

Long, flowing strokes at a gentle to medium pressure. The one to choose if you have not had a massage before.

A light, unhurried massage with a blend chosen for how you want to feel afterwards.

Firm, focused pressure on the knots that will not shift. Expect it to be worked on rather than soothed.

Stretching, acupressure and long strokes together. Firmer than Swedish, gentler than deep tissue.

Warm herb pouches pressed along the muscles, in the Ayurvedic tradition. Good for stiffness and cold weather.